My Journey of Healing

You’ve spent years searching - for meaning, balance, peace. You’ve read, reflected, practiced, healed, and awakened in moments that felt clear and true. Yet somehow, the clarity fades, and old patterns return. You know there’s more than striving, but living from that deeper truth feels just out of reach.

I understand that search intimately. For as long as I can remember, I’ve been drawn to truth - not the kind that lives in books, but the kind you can feel in your body, in your breath, in the quiet space beneath the noise. My own awakening began at twenty-seven, when A New Earth opened my eyes to ego and illusion. From there, I sought healing through yoga, meditation, Reiki, plant medicine, and years of deep spiritual study. Each experience brought insight - yet embodiment remained elusive.

It took divorce, motherhood, and the exhaustion of always “holding it together” to teach me the hardest lesson: healing doesn’t happen through revelation; it happens through integration. Through learning to meet my shadows with compassion, slowing down, and letting nature remind me how to root and grow, I began to feel whole again - not perfect, but present.

Now, as a coach, I help others bridge that same gap - between awareness and embodiment, between knowing and living. My work is grounded in experience and training: trauma-informed approaches, Transformational Life Coaching, and studies in leadership and vertical development.

Today, my role is to hold space - for reflection, for courage, for truth. I walk beside clients as they bring the pieces of themselves back together, cultivating clarity, self-trust, and compassionate presence.

Healing is not about becoming someone new. It’s about remembering who you already are - and learning to live from that truth, fully and freely.