My Journey of Integration

For as long as I can remember, I’ve been seeking truth - not just the intellectual kind, but the kind that lives in the body, the intuition, the space between breaths. My first major awakening came at 27, when I read A New Earth by Eckhart Tolle. It cracked open my understanding of ego and illusion and set me on a path of deep exploration - from raw food and Reiki to Buddhism, sweat lodges, and plant medicine - all in search of something real.

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I had powerful insights and profound awakenings, but I didn’t yet know how to live them. Epiphanies alone weren’t enough. Again and again, I found myself returning to old patterns of striving, perfectionism, and burnout. Through divorce, motherhood, and exhaustion, I learned the hardest truth of all: insight without integration isn’t transformation.

Real growth requires space, practice, and presence - a willingness to meet both light and shadow. It wasn’t until I slowed down, reconnected with nature, and embraced the work of therapy, shadow work, and coaching that things began to land. That’s when I stopped striving and started becoming.

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Today, as a coach, I enable clients bridge the gap between knowing and becoming -between insight and embodied change. I hold space for people to bring their wisdom forward, integrate what they’ve learned, and be fully seen in their brilliance, their messiness, and every stage of growth.

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I’ve lived this work, and I bring both lived experience and formal training to my practice, including:

• Coaching for United Nations Volunteers

• Transformational Life Coaching Certification

• Certifications in Reimagining Leadership and Vertical Development

• ICEERS Integration Training (post-experience integration for expanded states of consciousness)

• Master’s Degree in International Leadership

I am also a proud member of Nectara, the Climate Coaching Alliance, and the Vertical Development Institute - communities dedicated to conscious, systemic evolution.

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This blend of personal transformation, professional rigor, and embodied presence allows me to support others in turning insight into integration - and wisdom into lasting change.